How to Start Yoga at Home for Beginners My yoga journey started a year ago. After my septum deviation surgery, I was physically incapable of doing any strenuous exercise for two months. This meant that I could not do any cardio or strength training, and so I needed to find a gentler way of moving my body, which is why I began with yoga. At...

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7 Days of Gua Sha: An Honest Review

Dear all, I tested the Gua Sha massage for 7 days to see if it really works! For anyone who's curious about my experiences with the massage technique as well as my before and after, keep watching the video until the very end where I reveal my final 7 days of Gua Sha results. Much love, Elif Edit: A...

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About Me


PR girl by day, lifestyle enthusiast by night

Hi & welcome! I'm Elif, a self-proclaimed pop culture addict with a passion for healthy breakfast bowls and all things lifestyle.