How to Start Yoga at Home for Beginners My yoga journey started a year ago. After my septum deviation surgery, I was physically incapable of doing any strenuous exercise for two months. This meant that I could not do any cardio or strength training, and so I needed to find a gentler way of moving my body, which is why I began with yoga. At...

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About Me


PR girl by day, lifestyle enthusiast by night

Hi & welcome! I'm Elif, a self-proclaimed pop culture addict with a passion for healthy breakfast bowls and all things lifestyle.